Get A Grip is about "taking control" of our lives and dealing with the various areas that stop us from doing just that Whether its conflict, compromise, understanding ourselves better or aspiring to greatness this programme will help you "Get A Grip" on it.

It is co-hosted by Farooq, who is a professional development consultant and he will be with us every Monday to cover areas like Motivation, Time Management, Effective Communication, Body Language, Personality Traits, Team Work, and more!

Farooq will share with you, simple ideas and techniques which have transformed so many people’s lives! So tune in to the Lite Breakfast with Zak & Sara, every Monday for Get a Grip with Farooq.

Get your FREE personality test here! www.farooqconsultants.com